Salad ingredients:
I used ,
1/2 Large cucumber - Cut into slices
Mini-Heirloom tomatoes
Carrot shreds
Sunflower seeds ( though I forgot them . You won't see any in the photo
Scallions
Salad mix ( I used Olivia's Organics brand " Spring Mix with Herbs" 5 oz. ) It is a wonderful combination with this quick meal .
Dressing :
Balsamic vinaigrette see the photos in the photo album section of the group !
I also added coconut oil ( NOT EXTRA VIRGIN) - 1/2 tsp. per bowl
Sea Salt pepper to taste if desired. But, I don't think it needs it .
Other ingredients:
Care, a side of attention, and Organic Brown Rice Pasta see photos !
Directions:
1. Cook brown rice pasta according to directions on package . Take off burner and allow to cool while you prepare the vegetables and seeds if using. You can add coconut oil at this stage if you'd like .
2.Rinse and dry veggies and put them in a large bowl also, add sunflower seeds ( shelled ) into the bowl and combine ingredients into a salad with a fork or tool of choice .
3. Put cooled pasta in container and mix in dressing . Coconut oil if you held back .
4. Add desired amount of salad
5. Combine again . Taste . Add more Balsamic Vinaigrette to it .
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